Lee Hoch 5017m row
5,017m
Meters
21:53.0
Time
2:10.8
Pace
308
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 119 |
October 24, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.0 | 5,017m | 2:10.8 | 156 | 837 | 23 | 146 |
| 13:33.1 | 3,000m | 2:15.5 | 141 | 784 | 21 | 131 |
| 8:13.7 | 5,017m | 2:02.3 | 191 | 957 | 27 | 161 |
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Workout Graph
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