Lee Hoch 5022m row
5,022m
Meters
24:37.4
Time
2:27.0
Pace
278
Calories
96
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 118 |
October 25, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.4 | 5,022m | 2:27.0 | 110 | 678 | 20 | 96 |
| 9:51.6 | 2,000m | 2:27.9 | 108 | 672 | 21 | 89 |
| 9:41.3 | 4,000m | 2:25.3 | 114 | 692 | 20 | 90 |
| 4:58.9 | 5,022m | 2:26.2 | 112 | 685 | 19 | 109 |
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Workout Graph
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