Lee Hoch 5013m row
5,013m
Meters
24:24.1
Time
2:26.0
Pace
279
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 118 |
October 25, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.1 | 5,013m | 2:26.0 | 112 | 686 | 20 | 109 |
| 14:35.0 | 3,000m | 2:25.8 | 113 | 688 | 20 | 105 |
| 9:43.2 | 5,013m | 2:24.8 | 115 | 696 | 20 | 114 |
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Workout Graph
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