Lee Hoch 10001m row
10,001m
Meters
48:03.0
Time
2:24.1
Pace
560
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 948 |
| Drag Factor | 139 |
October 25, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:03.0 | 10,001m | 2:24.1 | 117 | 702 | 19 | 117 |
| 9:45.3 | 2,000m | 2:26.3 | 112 | 684 | 21 | 107 |
| 9:37.4 | 4,000m | 2:24.3 | 116 | 700 | 20 | 109 |
| 9:35.8 | 6,000m | 2:23.9 | 117 | 703 | 20 | 114 |
| 9:41.8 | 8,000m | 2:25.4 | 114 | 691 | 19 | 116 |
| 9:22.4 | 10,000m | 2:20.6 | 126 | 733 | 19 | 128 |
| 0:00.3 | 10,001m | 2:30.0 | 104 | 656 | 0 | 128 |
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Workout Graph
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