Lee Hoch 4861m row
4,861m
Meters
22:34.4
Time
2:19.3
Pace
281
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 119 |
October 27, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.4 | 4,861m | 2:19.3 | 129 | 745 | 20 | 135 |
| 14:02.8 | 3,000m | 2:20.4 | 126 | 734 | 21 | 131 |
| 8:24.9 | 4,861m | 2:15.6 | 140 | 782 | 20 | 140 |
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Workout Graph
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