Lee Hoch 5519m row
5,519m
Meters
24:51.7
Time
2:15.1
Pace
327
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 119 |
October 27, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.7 | 5,519m | 2:15.1 | 142 | 788 | 21 | 144 |
| 9:34.9 | 2,100m | 2:16.8 | 136 | 769 | 22 | 137 |
| 9:31.1 | 4,200m | 2:15.9 | 139 | 779 | 20 | 137 |
| 5:42.3 | 5,519m | 2:09.7 | 160 | 851 | 23 | 158 |
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Workout Graph
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