Lee Hoch 5022m row
5,022m
Meters
25:17.2
Time
2:31.0
Pace
274
Calories
103
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 120 |
October 31, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.2 | 5,022m | 2:31.0 | 102 | 649 | 19 | 103 |
| 15:08.2 | 3,000m | 2:31.3 | 101 | 647 | 20 | 99 |
| 10:03.4 | 5,022m | 2:29.2 | 105 | 662 | 19 | 107 |
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Workout Graph
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