Lee Hoch 15000m row
15,000m
Meters
1:10:43.4
Time
2:21.4
Pace
854
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 1462 |
| Drag Factor | 119 |
October 31, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:43.4 | 15,000m | 2:21.4 | 124 | 725 | 20 | 121 |
| 14:32.6 | 3,000m | 2:25.4 | 114 | 691 | 20 | 107 |
| 14:17.6 | 6,000m | 2:22.9 | 120 | 712 | 21 | 121 |
| 14:04.4 | 9,000m | 2:20.7 | 126 | 732 | 20 | 125 |
| 13:59.4 | 12,000m | 2:19.9 | 128 | 739 | 21 | 126 |
| 13:49.3 | 15,000m | 2:18.2 | 133 | 756 | 22 | 130 |
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Workout Graph
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