Lee Hoch 14963m row
14,963m
Meters
1:13:59.2
Time
2:28.3
Pace
821
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 1547 |
| Drag Factor | 118 |
November 01, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:59.2 | 14,963m | 2:28.3 | 107 | 669 | 20 | 108 |
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 22 | 103 |
| 9:50.5 | 4,000m | 2:27.6 | 109 | 674 | 21 | 99 |
| 9:53.8 | 6,000m | 2:28.4 | 107 | 668 | 21 | 108 |
| 9:58.5 | 8,000m | 2:29.6 | 104 | 659 | 21 | 106 |
| 10:01.1 | 10,000m | 2:30.2 | 103 | 654 | 20 | 109 |
| 9:44.1 | 12,000m | 2:26.0 | 112 | 686 | 21 | 115 |
| 9:48.0 | 14,000m | 2:27.0 | 110 | 679 | 21 | 111 |
| 4:43.3 | 14,963m | 2:27.0 | 110 | 678 | 21 | 117 |
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Workout Graph
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