Lee Hoch 15000m row
15,000m
Meters
1:09:16.5
Time
2:18.5
Pace
870
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 1491 |
| Drag Factor | 120 |
November 03, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:16.5 | 15,000m | 2:18.5 | 132 | 752 | 21 | 129 |
| 14:26.7 | 3,000m | 2:24.4 | 116 | 699 | 21 | 111 |
| 14:06.9 | 6,000m | 2:21.1 | 124 | 728 | 20 | 121 |
| 13:54.3 | 9,000m | 2:19.0 | 130 | 748 | 20 | 125 |
| 13:54.6 | 12,000m | 2:19.1 | 130 | 747 | 20 | 128 |
| 12:54.0 | 15,000m | 2:09.0 | 163 | 861 | 27 | 160 |
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Workout Graph
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