Lee Hoch 20000m row
20,000m
Meters
1:41:39.0
Time
2:32.4
Pace
1081
Calories
93
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 1866 |
| Drag Factor | 119 |
November 04, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:39.0 | 20,000m | 2:32.4 | 99 | 639 | 18 | 93 |
| 10:08.7 | 2,000m | 2:32.1 | 99 | 641 | 19 | 97 |
| 10:03.5 | 4,000m | 2:30.8 | 102 | 650 | 18 | 95 |
| 9:59.5 | 6,000m | 2:29.8 | 104 | 657 | 18 | 93 |
| 10:12.4 | 8,000m | 2:33.1 | 98 | 635 | 18 | 90 |
| 10:14.6 | 10,000m | 2:33.6 | 96 | 632 | 18 | 93 |
| 10:13.0 | 12,000m | 2:33.2 | 97 | 634 | 18 | 94 |
| 10:12.5 | 14,000m | 2:33.1 | 97 | 635 | 18 | 91 |
| 10:20.8 | 16,000m | 2:35.2 | 94 | 622 | 19 | 91 |
| 10:13.4 | 18,000m | 2:33.3 | 97 | 634 | 19 | 94 |
| 10:00.6 | 20,000m | 2:30.1 | 103 | 655 | 18 | 98 |
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Workout Graph
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