Lee Hoch 5014m row
5,014m
Meters
23:21.2
Time
2:19.7
Pace
289
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 120 |
November 05, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.2 | 5,014m | 2:19.7 | 128 | 741 | 20 | 116 |
| 14:01.8 | 3,000m | 2:20.3 | 127 | 736 | 21 | 109 |
| 9:15.6 | 5,014m | 2:17.9 | 133 | 758 | 20 | 124 |
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Workout Graph
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