Lee Hoch 10:04 row
2,032m
Meters
10:04.5
Time
2:28.7
Pace
110
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 85 |
November 05, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,032m | 2:28.7 | 106 | 666 | 21 | 115 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 111 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 118 |
| 10:04.5 | 12m | 3:07.5 | 53 | 482 | 0 | 116 |
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