Lee Hoch 5442m row
5,442m
Meters
26:06.6
Time
2:23.9
Pace
307
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 121 |
November 06, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.6 | 5,442m | 2:23.9 | 117 | 703 | 21 | 106 |
| 9:38.0 | 2,000m | 2:24.5 | 116 | 699 | 22 | 104 |
| 9:26.5 | 4,000m | 2:21.6 | 123 | 724 | 21 | 105 |
| 6:47.3 | 5,442m | 2:21.2 | 124 | 727 | 20 | 110 |
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Workout Graph
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