Lee Hoch 5013m row
5,013m
Meters
23:19.4
Time
2:19.5
Pace
288
Calories
112
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 120 |
November 06, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.4 | 5,013m | 2:19.5 | 129 | 742 | 21 | 112 |
| 14:04.5 | 3,000m | 2:20.7 | 126 | 731 | 22 | 102 |
| 9:12.6 | 5,013m | 2:17.2 | 135 | 765 | 21 | 122 |
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Workout Graph
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