Lee Hoch 10001m row
10,001m
Meters
46:06.4
Time
2:18.3
Pace
578
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 120 |
November 06, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.4 | 10,001m | 2:18.3 | 132 | 755 | 21 | 123 |
| 9:23.6 | 2,000m | 2:20.9 | 125 | 730 | 23 | 106 |
| 9:19.7 | 4,000m | 2:19.9 | 128 | 739 | 20 | 105 |
| 9:16.1 | 6,000m | 2:19.0 | 130 | 748 | 21 | 115 |
| 9:10.1 | 8,000m | 2:17.5 | 135 | 763 | 20 | 124 |
| 8:56.6 | 10,000m | 2:14.1 | 145 | 798 | 22 | 146 |
| 0:00.2 | 10,001m | 1:40.0 | 350 | 1504 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.