Lee Hoch 5014m row
5,014m
Meters
23:02.8
Time
2:17.8
Pace
291
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 120 |
November 07, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.8 | 5,014m | 2:17.8 | 133 | 759 | 20 | 113 |
| 9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 22 | 108 |
| 9:07.9 | 4,000m | 2:16.9 | 136 | 768 | 20 | 115 |
| 4:36.7 | 5,014m | 2:16.4 | 138 | 774 | 20 | 116 |
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Workout Graph
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