Lee Hoch 10001m row
10,001m
Meters
47:22.1
Time
2:22.0
Pace
567
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 1032 |
| Drag Factor | 110 |
November 21, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.1 | 10,001m | 2:22.0 | 122 | 719 | 21 | 115 |
| 9:38.6 | 2,000m | 2:24.6 | 116 | 697 | 22 | 101 |
| 9:38.3 | 4,000m | 2:24.5 | 116 | 698 | 21 | 106 |
| 9:27.9 | 6,000m | 2:21.9 | 122 | 720 | 21 | 117 |
| 9:18.6 | 8,000m | 2:19.6 | 129 | 742 | 22 | 120 |
| 9:18.3 | 10,000m | 2:19.5 | 129 | 743 | 22 | 125 |
| 0:00.3 | 10,001m | 2:30.0 | 104 | 656 | 0 | 125 |
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Workout Graph
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