Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/24 |
12,010m |
56:11.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/05/24 |
5,007m |
23:51.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/05/24 |
2,020m |
9:44.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/04/24 |
5,001m |
23:16.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/04/24 |
5,001m |
22:54.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/04/24 |
935m |
4:48.3 |
2:34.1 |
RowErg |
Hwt |
View workout
|
08/04/24 |
5,000m |
23:43.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/04/24 |
10,375m |
49:41.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
08/04/24 |
5,015m |
24:12.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/04/24 |
2,012m |
9:40.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/03/24 |
2,000m |
7:45.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/03/24 |
4,650m |
20:30.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/03/24 |
8,000m |
39:59.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
08/03/24 |
12,465m |
1:02:31.7 |
2:30.4 |
RowErg |
Hwt |
View workout
|
08/02/24 |
10,000m |
41:03.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/02/24 |
4,509m |
20:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/02/24 |
12,805m |
1:00:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/01/24 |
20,000m |
1:40:14.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
07/31/24 |
20,000m |
1:36:20.9 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/30/24 |
5,013m |
23:41.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|