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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Lee Hoch

Log

Date Distance Time Pace Comments Action
07/02/24 911m 4:46.3 2:37.1 View workout
07/01/24 2,108m 10:14.6 2:25.7 View workout
07/01/24 5,000m 22:11.8 2:13.1 View workout
07/01/24 6,133m 27:00.0 2:12.0 View workout
07/01/24 20,000m 1:34:27.9 2:21.6 View workout
06/30/24 5,000m 22:03.4 2:12.3 View workout
06/30/24 6,000m 26:43.5 2:13.6 View workout
06/30/24 2,223m 10:01.0 2:15.1 View workout
06/30/24 20,000m 1:34:50.8 2:22.2 View workout
06/29/24 6,233m 27:00.0 2:09.9 View workout
06/29/24 2,169m 10:02.9 2:18.9 View workout
06/29/24 20,000m 1:36:08.0 2:24.2 View workout
06/28/24 10,000m 45:09.4 2:15.4 View workout
06/28/24 20,000m 1:36:07.2 2:24.1 View workout
06/28/24 384m 2:33.9 3:20.3 View workout
06/27/24 6,293m 27:00.0 2:08.7 View workout
06/27/24 20,000m 1:31:31.1 2:17.2 View workout
06/27/24 2,381m 11:00.0 2:18.5 View workout
06/26/24 15,000m 1:09:47.4 2:19.5 View workout
06/26/24 4,649m 23:02.3 2:28.6 View workout