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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lee Hoch

Log

Date Distance Time Pace Comments Action
07/30/24 7,283m 30:00.0 2:03.5

Roly6

 View workout
07/30/24 6,065m 27:00.0 2:13.5 View workout
07/30/24 6,339m 30:00.6 2:22.0 View workout
07/29/24 10,000m 44:54.9 2:14.7 View workout
07/29/24 20,000m 1:36:47.1 2:25.1 View workout
07/28/24 6,000m 24:58.1 2:04.8

Roly5

 View workout
07/28/24 6,050m 27:00.0 2:13.8 View workout
07/28/24 2,366m 10:00.0 2:06.7

Roly4

 View workout
07/28/24 4,504m 20:00.0 2:13.2

Roly3

 View workout
07/28/24 11,899m 1:00:00.0 2:31.2 View workout
07/27/24 5,000m 22:58.5 2:17.8 View workout
07/27/24 271m 1:00.0 1:50.7

Roly2

 View workout
07/27/24 1,000m 3:53.8 1:56.9

Roly1

 View workout
07/27/24 3,800m 17:00.0 2:14.2 View workout
07/27/24 20,000m 1:36:09.1 2:24.2 View workout
07/26/24 10,000m 45:39.5 2:16.9 View workout
07/26/24 10,000m 47:04.6 2:21.2 View workout
07/26/24 11,559m 55:39.1 2:24.4 View workout
07/25/24 10,000m 44:51.8 2:14.5 View workout
07/25/24 20,000m 1:33:40.6 2:20.5 View workout