Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/22 |
5,000m |
22:50.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/03/22 |
522m |
2:17.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/03/22 |
1,012m |
5:19.4 |
2:37.8 |
RowErg |
Hwt |
View workout
|
11/03/22 |
3,011m |
14:09.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/28/22 |
20,000m |
1:40:42.7 |
2:31.0 |
RowErg |
Hwt |
View workout
|
10/27/22 |
10,000m |
47:18.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/26/22 |
20,000m |
1:39:58.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
10/24/22 |
20,000m |
1:38:02.9 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/23/22 |
15,000m |
1:11:46.4 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/22/22 |
15,000m |
1:13:58.2 |
2:27.9 |
RowErg |
Hwt |
View workout
|
10/21/22 |
15,000m |
1:12:10.6 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/20/22 |
20,000m |
1:37:21.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/19/22 |
2,000m |
7:58.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/19/22 |
3,008m |
14:10.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/18/22 |
15,000m |
1:10:29.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
10/17/22 |
15,000m |
1:12:03.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/15/22 |
15,000m |
1:11:29.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/14/22 |
15,000m |
1:09:32.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/12/22 |
15,018m |
1:12:09.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/11/22 |
10,000m |
43:48.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|