Jonathan Tzogas 5:22 row
1,129
Meters
5:22.9
Time
2:23.0
Pace
63
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 211 |
May 09, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.9 | 1,129 | 2:23.0 | 120 | 711 | 25 | 132 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 132 |
| 5:22.9 | 72 | 2:39.0 | 87 | 599 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.