Gary Festavan 12:09 row
3,022m
Meters
12:09.0
Time
2:00.6
Pace
198
Calories
136
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 98 |
August 03, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.0 | 3,022m | 2:00.6 | 199 | 986 | 21 | 136 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 125 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 141 |
| 12:09.0 | 536m | 2:00.3 | 201 | 991 | 21 | 143 |
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