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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Lemus

Log

Date Distance Time Pace Comments Action
02/01/23 7,400m 35:00.0 2:21.8 View workout
01/27/23 5,000m 21:28.1 2:08.8 View workout
01/26/23 5,000m 23:25.6 2:20.5 View workout
01/24/23 5,000m 22:24.6 2:14.4 View workout
01/24/23 825m 4:09.6 2:31.2 View workout
01/18/23 7,199m 35:00.0 2:25.8 View workout
01/18/23 573m 3:11.5 2:47.1 View workout
01/10/23 3,106m 13:00.0 2:05.5 View workout
01/09/23 5,000m 23:05.7 2:18.5 View workout
01/08/23 3,000m 16:02.0 2:40.3 View workout
01/08/23 1,204m 6:50.8 2:50.5 View workout
01/06/23 2,967m 12:00.0 2:01.3 View workout
01/06/23 245m 1:31.3 3:06.3 View workout
01/05/23 265m 1:21.4 2:33.5 View workout
01/05/23 6,186m 30:00.0 2:25.4 View workout
01/05/23 247m 1:48.9 3:40.4 View workout
01/03/23 5,000m 23:06.1 2:18.6 View workout
12/31/22 10,000m 49:08.0 2:27.4 View workout
12/31/22 268m 1:44.2 3:14.4 View workout
12/28/22 4,000m 16:34.7 2:04.3 View workout