Ho-Yin Kong 1:00 row
253m
Meters
1:00.0
Time
1:58.5
Pace
17
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 193 |
July 31, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 30 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 30 |
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Workout Graph
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