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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ken Zaremba

Log

Date Distance Time Pace Comments Action
12/18/06 8,350m 34:49.2 2:05.1 View workout
12/17/06 10,000m 41:43.5 2:05.1 View workout
12/16/06 8,350m 34:54.8 2:05.4 View workout
12/15/06 10,000m 41:48.2 2:05.4 View workout
12/14/06 8,350m 34:54.9 2:05.4 View workout
12/06/06 8,350m 34:23.7 2:03.5 View workout
12/05/06 8,350m 34:09.1 2:02.7 View workout
12/04/06 8,350m 34:10.5 2:02.7 View workout
12/03/06 8,350m 34:48.1 2:05.0 View workout
12/02/06 8,350m 34:10.7 2:02.7 View workout
12/01/06 8,350m 34:10.5 2:02.7 View workout
11/29/06 8,350m 34:03.8 2:02.3 View workout
11/28/06 8,350m 34:07.5 2:02.6 View workout
11/27/06 8,350m 34:03.7 2:02.3 View workout
11/26/06 8,000m 32:43.4 2:02.7 View workout
11/25/06 7,366m 30:00.0 2:02.1 View workout
11/23/06 10,000m 40:40.9 2:02.0 View workout
11/22/06 7,378m 30:00.0 2:01.9 View workout
11/20/06 7,386m 30:00.0 2:01.8 View workout
11/17/06 5,000m 20:08.3 2:00.8 View workout