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Avichay Marciano 7000m row

7,000m

Meters

32:57.4

Time

2:21.2

Pace

413

Calories

162

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate20
Stroke Count683

September 20, 2023 11:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:57.4 7,000m 2:21.2 124 727 20 162
2:10.8 500m 2:10.8 156 838 23 144
2:10.8 1,000m 2:10.8 156 838 22 150
2:10.4 1,500m 2:10.4 158 843 23 155
2:12.2 2,000m 2:12.2 151 821 22 159
2:09.5 2,500m 2:09.5 161 854 23 166
2:10.2 3,000m 2:10.2 159 845 23 166
2:10.2 3,500m 2:10.2 159 845 23 170
2:09.4 4,000m 2:09.4 162 855 23 173
2:11.1 4,500m 2:11.1 155 834 22 175
3:59.6 5,000m 3:59.6 25 387 12 161
2:12.9 5,500m 2:12.9 149 813 22 173
2:13.1 6,000m 2:13.1 148 810 20 176
2:39.1 6,500m 2:39.1 87 599 20 146
2:18.2 7,000m 2:18.2 133 756 21 167

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Workout Graph

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