Rob Cordier 35:00 row
7,777m
Meters
35:00.0
Time
2:15.0
Pace
459
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 699 |
| Drag Factor | 135 |
September 11, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,777m | 2:15.0 | 142 | 789 | 20 |
| 7:00.0 | 1,559m | 2:14.7 | 143 | 792 | 20 |
| 14:00.0 | 1,548m | 2:15.6 | 140 | 782 | 20 |
| 21:00.0 | 1,558m | 2:14.7 | 143 | 791 | 20 |
| 28:00.0 | 1,559m | 2:14.7 | 143 | 792 | 20 |
| 35:00.0 | 1,555m | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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