Rob Cordier 25:09 row
6,020m
Meters
25:09.7
Time
2:05.3
Pace
381
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 594 |
| Drag Factor | 137 |
November 17, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.7 | 6,020m | 2:05.3 | 178 | 910 | 21 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 |
| 25:09.7 | 37m | 2:11.0 | 155 | 834 | 12 |
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Workout Graph
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