Rob Cordier 24:39 row

6,009m

Meters

24:39.2

Time

2:03.0

Pace

386

Calories

Average Watts188
Calories Per Hour946
Stroke Rate24
Stroke Count607
Drag Factor133

November 18, 2024 17:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:39.2 6,009m 2:03.0 188 946 24
5:00.0 1,204m 2:04.5 181 922 24
10:00.0 1,220m 2:02.9 188 948 24
15:00.0 1,215m 2:03.4 186 940 24
20:00.0 1,255m 1:59.5 205 1005 26
24:39.2 1,116m 2:05.0 179 915 24

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Workout Graph

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