Rob Cordier 24:58 row
6,019m
Meters
24:58.3
Time
2:04.4
Pace
385
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 133 |
November 22, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.3 | 6,019m | 2:04.4 | 182 | 924 | 22 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 24:58.2 | 1,217m | 2:02.5 | 190 | 955 | 24 |
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Workout Graph
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