Carlos Bramwell 2x18:00/5:00r row
9,492m
Meters
36:00.0
Time
1:53.7
Pace
670
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,542m |
| Overall Time | 46:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 21 |
| Stroke Count | 772 |
| Drag Factor | 138 |
July 29, 2024 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,492m | 1:53.7 | 238 | 1117 | 21 | |
| 18:00.0 | 4,732m | 1:54.1 | 236 | 1110 | 21 | |
| 18:00.0 | 4,759m | 1:53.4 | 240 | 1124 | 22 | |
| r50m |
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Workout Graph
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