Ann DeBrouwer 8000m row

8,000m

Meters

41:15.8

Time

2:34.7

Pace

424

Calories

Average Watts94
Calories Per Hour625
Stroke Rate19
Stroke Count790
Drag Factor106

November 07, 2023 06:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:15.8 8,000m 2:34.7 94 625 19
2:56.3 500m 2:56.3 64 519 18
2:45.0 1,000m 2:45.0 78 568 17
2:38.2 1,500m 2:38.2 88 604 18
2:37.3 2,000m 2:37.3 90 609 18
2:30.5 2,500m 2:30.5 103 653 20
2:32.8 3,000m 2:32.8 98 637 20
2:30.7 3,500m 2:30.7 102 651 20
2:37.1 4,000m 2:37.1 90 610 19
2:38.9 4,500m 2:38.9 87 600 19
2:35.3 5,000m 2:35.3 93 621 19
2:29.9 5,500m 2:29.9 104 657 19
2:30.4 6,000m 2:30.4 103 654 20
2:29.6 6,500m 2:29.6 105 659 20
2:29.7 7,000m 2:29.7 104 659 19
2:28.4 7,500m 2:28.4 107 668 21
2:25.7 8,000m 2:25.7 113 689 22

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Workout Graph

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