Ann DeBrouwer 45:07 row
8,150m
Meters
45:07.8
Time
2:46.1
Pace
420
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 955 |
| Drag Factor | 105 |
March 20, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.8 | 8,150m | 2:46.1 | 76 | 562 | 19 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 20 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 21 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 22 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 21 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 45:07.8 | 23m | 2:49.5 | 72 | 547 | 8 |
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Workout Graph
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