Ann DeBrouwer 30:00 row
5,402m
Meters
30:00.0
Time
2:46.6
Pace
277
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 108 |
March 30, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,402m | 2:46.6 | 76 | 560 | 19 |
| 6:00.0 | 1,046m | 2:52.0 | 69 | 536 | 19 |
| 12:00.0 | 1,106m | 2:42.7 | 81 | 579 | 18 |
| 18:00.0 | 1,141m | 2:37.7 | 89 | 606 | 21 |
| 24:00.0 | 1,049m | 2:51.5 | 69 | 538 | 19 |
| 30:00.0 | 1,061m | 2:49.6 | 72 | 546 | 18 |
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Workout Graph
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