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Ann DeBrouwer v0:45/0:45r...20 row

3,392m

Meters

15:00.0

Time

2:12.6

Pace

195

Calories

Rest Distance2,206m
Rest Time15:00.0
Overall Distance5,598m
Overall Time30:00.0
Average Watts150
Calories Per Hour815
Stroke Rate25
Stroke Count379
Drag Factor117

October 27, 2024 08:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,392m 2:12.6 150 815 25
0:45.0 157m 2:23.3 119 709 24
r: 0:45 120m
0:45.0 162m 2:18.8 131 749 25
r: 0:45 120m
0:45.0 168m 2:13.9 146 801 24
r: 0:45 118m
0:45.0 166m 2:15.5 141 783 25
r: 0:45 120m
0:45.0 171m 2:11.5 154 828 25
r: 0:45 121m
0:45.0 162m 2:18.8 131 749 25
r: 0:45 117m
0:45.0 170m 2:12.3 151 819 25
r: 0:45 114m
0:45.0 171m 2:11.5 154 828 25
r: 0:45 101m
0:45.0 180m 2:05.0 179 916 25
r: 0:45 114m
0:45.0 164m 2:17.1 136 766 25
r: 0:45 109m
0:45.0 168m 2:13.9 146 801 25
r: 0:45 91m
0:45.0 162m 2:18.8 131 749 25
r: 0:45 112m
0:45.0 189m 1:59.0 207 1013 28
r: 0:45 103m
0:45.0 167m 2:14.7 143 792 24
r: 0:45 107m
0:45.0 171m 2:11.5 154 828 24
r: 0:45 112m
0:45.0 172m 2:10.8 156 838 25
r: 0:45 95m
0:45.0 167m 2:14.7 143 792 25
r: 0:45 105m
0:45.0 169m 2:13.1 148 810 27
r: 0:45 117m
0:45.0 180m 2:05.0 179 916 25
r: 0:45 103m
0:45.0 176m 2:07.8 168 876 25
r: 0:45 107m
r2,206m

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Workout Graph

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