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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ann DeBrouwer

Log

Date Distance Time Pace Comments Action
10/26/24 1,791m 10:08.4 2:49.8 View workout
10/26/24 6,082m 33:00.0 2:42.7

Pyramid WOD today didn't save in app (used erg to setup)

 View workout
10/25/24 6,000m 30:37.5 2:33.1 View workout
06/15/24 11,206m 1:00:00.0 2:40.6 View workout
04/23/24 10,025m 52:33.2 2:37.2 View workout
03/30/24 5,402m 30:00.0 2:46.6 View workout
03/20/24 8,150m 45:07.8 2:46.1 View workout
03/19/24 2,725m 15:07.5 2:46.5 View workout
03/19/24 1,159m 5:00.0 2:09.4 View workout
03/19/24 2,573m 15:06.2 2:56.0 View workout
01/30/24 5,951m 30:00.0 2:31.2 View workout
01/30/24 2,932m 15:07.8 2:34.8 View workout
01/29/24 7,318m 36:00.0 2:27.5 View workout
01/29/24 1,756m 10:05.1 2:52.2 View workout
01/22/24 4,000m 17:56.5 2:14.5 View workout
01/16/24 1,804m 10:06.6 2:48.1 View workout
01/16/24 4,000m 19:07.8 2:23.4 View workout
01/16/24 1,817m 10:04.9 2:46.4 View workout
12/09/23 7,418m 38:56.0 2:37.4 View workout
12/07/23 1,721m 10:14.3 2:58.4 View workout