Jake Stoneking 10:03 row
2,208m
Meters
10:03.6
Time
2:16.6
Pace
128
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 128 |
November 25, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,208m | 2:16.6 | 137 | 771 | 29 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 |
| 10:03.6 | 9m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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