Jake Stoneking 5:04 SkiErg
1,013m
Meters
5:04.2
Time
2:30.1
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 40 |
| Stroke Count | 207 |
| Drag Factor | 50 |
December 01, 2023 15:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,013m | 2:30.1 | 103 | 655 | 40 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 41 |
| 5:04.2 | 11m | 3:10.9 | 50 | 473 | 0 |
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Workout Graph
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