Jake Stoneking 35:08 BikeErg
14,030m
Meters
35:08.7
Time
2:30.2
Pace
380
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 71 |
| Revolution Count | 2502 |
| Power/kg | 1.23 |
| Drag Factor | 60 |
December 01, 2023 17:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:08.7 | 14,030m | 2:30.2 | 103 | 654 | 71 |
| 5:00.0 | 1,933m | 2:35.1 | 94 | 622 | 69 |
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 73 |
| 15:00.0 | 1,964m | 2:32.7 | 98 | 637 | 70 |
| 20:00.0 | 1,897m | 2:38.1 | 88 | 604 | 68 |
| 25:00.0 | 2,127m | 2:21.0 | 125 | 729 | 76 |
| 30:00.0 | 2,024m | 2:28.2 | 107 | 669 | 72 |
| 35:00.0 | 1,998m | 2:30.1 | 103 | 655 | 71 |
| 35:08.7 | 38m | 3:48.9 | 29 | 400 | 48 |
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Workout Graph
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