Jake Stoneking 15:23 BikeErg
6,414m
Meters
15:23.3
Time
2:23.9
Pace
179
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 70 |
| Revolution Count | 1083 |
| Power/kg | 1.4 |
| Drag Factor | 70 |
February 12, 2024 17:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:23.3 | 6,414m | 2:23.9 | 117 | 703 | 70 | 116 |
| 5:00.0 | 1,966m | 2:32.5 | 99 | 639 | 66 | 106 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 71 | 130 |
| 15:00.0 | 2,202m | 2:16.2 | 138 | 776 | 75 | 127 |
| 15:23.3 | 136m | 2:51.3 | 70 | 539 | 59 | 102 |
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Workout Graph
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