Jake Stoneking 17:29 BikeErg
7,043m
Meters
17:29.5
Time
2:29.0
Pace
194
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 67 |
| Revolution Count | 1190 |
| Power/kg | 1.27 |
| Drag Factor | 70 |
February 12, 2024 18:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:29.5 | 7,043m | 2:29.0 | 106 | 664 | 67 | 136 |
| 5:00.0 | 1,997m | 2:30.2 | 103 | 655 | 67 | 146 |
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 69 | 136 |
| 15:00.0 | 2,199m | 2:16.4 | 138 | 774 | 74 | 143 |
| 17:29.5 | 816m | 3:03.2 | 57 | 495 | 55 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.