Jake Stoneking 20:11 BikeErg
8,555m
Meters
20:11.8
Time
2:21.6
Pace
242
Calories
115
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 70 |
| Revolution Count | 1433 |
| Power/kg | 1.47 |
| Drag Factor | 72 |
February 20, 2024 17:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:11.8 | 8,555m | 2:21.6 | 123 | 723 | 70 | 115 |
| 5:00.0 | 2,074m | 2:24.6 | 116 | 698 | 69 | 103 |
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 72 | 119 |
| 15:00.0 | 2,162m | 2:18.7 | 131 | 750 | 72 | 121 |
| 20:00.0 | 2,104m | 2:22.5 | 121 | 715 | 71 | 121 |
| 20:11.8 | 59m | 3:20.0 | 44 | 450 | 51 | 115 |
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Workout Graph
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