Jake Stoneking 10:09 BikeErg
4,254m
Meters
10:09.5
Time
2:23.2
Pace
119
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 69 |
| Revolution Count | 711 |
| Power/kg | 1.43 |
| Drag Factor | 72 |
February 20, 2024 19:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:09.5 | 4,254m | 2:23.2 | 119 | 709 | 69 | 128 |
| 5:00.0 | 2,214m | 2:15.5 | 141 | 784 | 74 | 143 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 67 | 124 |
| 10:09.5 | 38m | 4:10.0 | 22 | 377 | 38 | 119 |
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Workout Graph
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