Jake Stoneking 12:06 BikeErg
4,689m
Meters
12:06.3
Time
2:34.8
Pace
124
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 71 |
| Revolution Count | 860 |
| Power/kg | 1.13 |
| Drag Factor | 55 |
March 09, 2024 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:06.3 | 4,689m | 2:34.8 | 94 | 624 | 71 | 138 |
| 5:00.0 | 1,933m | 2:35.1 | 94 | 622 | 71 | 139 |
| 10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 72 | 141 |
| 12:06.3 | 802m | 2:37.4 | 90 | 608 | 70 | 136 |
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Workout Graph
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