Jake Stoneking 20:06 BikeErg
8,248m
Meters
20:06.6
Time
2:26.2
Pace
228
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 73 |
| Revolution Count | 1470 |
| Power/kg | 1.34 |
| Drag Factor | 60 |
April 01, 2024 19:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.6 | 8,248m | 2:26.2 | 112 | 684 | 73 | 114 |
| 5:00.0 | 2,009m | 2:29.3 | 105 | 661 | 72 | 114 |
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 74 | 123 |
| 15:00.0 | 2,092m | 2:23.4 | 119 | 708 | 75 | 116 |
| 20:00.0 | 2,043m | 2:26.8 | 111 | 680 | 73 | 111 |
| 20:06.6 | 33m | 3:20.0 | 44 | 450 | 55 | 106 |
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Workout Graph
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