Jake Stoneking 10:23 BikeErg
4,206m
Meters
10:23.0
Time
2:28.1
Pace
115
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 72 |
| Revolution Count | 751 |
| Power/kg | 1.29 |
| Drag Factor | 59 |
April 03, 2024 20:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:23.0 | 4,206m | 2:28.1 | 108 | 670 | 72 | 120 |
| 5:00.0 | 2,080m | 2:24.2 | 117 | 701 | 74 | 120 |
| 10:00.0 | 1,995m | 2:30.3 | 103 | 654 | 72 | 121 |
| 10:23.0 | 132m | 2:54.2 | 66 | 527 | 60 | 119 |
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Workout Graph
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