Sebastijan Mašić v3:00/2:00r...4 row
3,594
Meters
12:00.0
Time
1:40.1
Pace
297
Calories
170
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,696 |
| Overall Time | 20:00.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 33 |
| Stroke Count | 405 |
| Drag Factor | 160 |
November 25, 2024 09:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,594 | 1:40.1 | 348 | 1498 | 33 | 170 | |
| 3:00.0 | 907 | 1:39.2 | 358 | 1532 | 34 | 165 | |
| r: 2:00 | 33 | ||||||
| 3:00.0 | 898 | 1:40.2 | 348 | 1496 | 33 | 170 | |
| r: 2:00 | 32 | ||||||
| 3:00.0 | 896 | 1:40.4 | 345 | 1488 | 34 | 172 | |
| r: 2:00 | 25 | ||||||
| 3:00.0 | 893 | 1:40.7 | 342 | 1476 | 34 | 173 | |
| r: 2:00 | 12 | ||||||
| r102 |
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Workout Graph
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