Matthieu Bonnais 18:36 row
4,212
Meters
18:36.6
Time
2:12.5
Pace
254
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 525 |
| Drag Factor | 127 |
July 19, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.6 | 4,212 | 2:12.5 | 150 | 817 | 28 | 149 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 29 | 151 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 28 | 152 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 28 | 129 |
| 18:36.6 | 801 | 2:15.2 | 142 | 787 | 28 | 164 |
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Workout Graph
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