Kjell Fiskebekk 5000m row
5,000m
Meters
24:51.6
Time
2:29.1
Pace
272
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 142 |
June 08, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.6 | 5,000m | 2:29.1 | 105 | 662 | 22 | 122 |
| 5:13.4 | 1,000m | 2:36.7 | 91 | 613 | 22 | 106 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 22 | 113 |
| 5:01.1 | 3,000m | 2:30.5 | 103 | 653 | 23 | 122 |
| 4:58.0 | 4,000m | 2:29.0 | 106 | 664 | 23 | 129 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 24 | 141 |
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Workout Graph
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